14 May, 2008

Mango Smoothie




My girls have been nagging me to make mango smoothie for them, so here comes a refreshing and healthy mango dessert!


I always make smoothie or milk shake at home - economical and lots of rooms to create your very own smoothie by varying different kinds of ingredient like strawberry, avocado or other tropical fruits eg. papaya... I guarantee you'll be satisfied with this healthy smoothie with minimum efforts...


Ingredient:

Mango 1 (Dice)
Milk 500ml (use ice cube box and froze)
Honey 2 tsps
Mango juice (30-50ml)
Mango and Peach Yogurt 1/2 cup (Optional)


Method:

Keep 1/3 diced mango for decoration. Haul everything into blender and mix till smooth and thick. Pour out and serve with Valina ice cream and diced mango.

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